•
Beh
directions_runBeh - 150TF
trending_up
Vzdialenosť
10,0 km
schedule
Čas
00:43:45
landscape
Nastúpané
31,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 13,7 km/h | 17,1 km/h |
| Výkon | 442 W | 674 W |
| Kadencia | 84 rpm | - |
| Tepová frekvencia | 150 bpm | 163 bpm |
| Energetický výdaj | 679 kcal |
directions_bike Posledné aktivity bikera
•
directions_run Afternoon Run
trending_up
2,0 km
schedule
00:09:22
landscape
0 m
•
directions_run 8x1600/90s +5x200/40s
trending_up
13,8 km
schedule
01:00:13
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Moon Run - Lanfranconi - River Park
Moon Run - Lanfranconi - River Park
open_in_new
1,25 km -0.1 %
|
05:22
13,9 km/h
|
13,9 km/h | 459 W | 150 bpm |
03:18
22,6 km/h
|
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|
Lafranconi - Novy most
Lafranconi - Novy most
open_in_new
2,22 km 0 %
|
09:25
14,2 km/h
|
14,2 km/h | 453 W | 151 bpm |
05:49
23,0 km/h
|
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|
Dvorakovo 400m
Dvorakovo 400m
open_in_new
0,41 km -0.1 %
|
01:46
13,8 km/h
|
13,8 km/h | 452 W | 149 bpm |
01:21
18,0 km/h
|
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|
River Park-Propeler usek
River Park-Propeler usek
open_in_new
1,53 km 0.2 %
|
06:43
13,7 km/h
|
13,7 km/h | 445 W | 152 bpm |
04:17
21,5 km/h
|
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|
Former PKO East Gate to the SNP bridge
Former PKO East Gate to the SNP bridge
open_in_new
0,97 km -0.2 %
|
04:14
13,7 km/h
|
13,7 km/h | 445 W | 152 bpm |
03:38
16,0 km/h
|
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|
Most SNP - SND
Most SNP - SND
open_in_new
1,47 km 0.3 %
|
06:09
14,4 km/h
|
14,4 km/h | 455 W | 153 bpm |
06:09
14,4 km/h
|
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|
Most SNP - Propeller
Most SNP - Propeller
open_in_new
0,36 km 0 %
|
01:32
13,9 km/h
|
13,9 km/h | 439 W | 150 bpm |
01:03
20,4 km/h
|
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|
ČSOB finiš
ČSOB finiš
open_in_new
0,29 km -1.9 %
|
01:13
14,1 km/h
|
14,1 km/h | 486 W | 157 bpm |
00:41
25,0 km/h
|
||||
|
Most Apollo - z centra do Petrzalky
Most Apollo - z centra do Petrzalky
open_in_new
0,61 km -0.5 %
|
02:42
13,5 km/h
|
13,5 km/h | 471 W | 150 bpm |
02:30
14,6 km/h
|
||||
|
Apollo to Lanfranconi bomby
Apollo to Lanfranconi bomby
open_in_new
4,10 km 0 %
|
17:28
14,1 km/h
|
14,1 km/h | 432 W | 150 bpm |
17:28
14,1 km/h
|
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|
Od Apolla k Staremu mostu
Od Apolla k Staremu mostu
open_in_new
0,78 km 0.3 %
|
03:17
14,3 km/h
|
14,3 km/h | 417 W | 148 bpm |
02:32
18,6 km/h
|
||||
|
Small Danube Run
Small Danube Run
open_in_new
1,72 km 0.5 %
|
07:23
14,0 km/h
|
14,0 km/h | 428 W | 150 bpm |
06:13
16,6 km/h
|
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|
Zo Stareho mosta pod Novy
Zo Stareho mosta pod Novy
open_in_new
0,97 km 0.3 %
|
04:05
14,2 km/h
|
14,2 km/h | 437 W | 151 bpm |
02:18
25,2 km/h
|
||||
|
smer Lafranconi
smer Lafranconi
open_in_new
1,00 km 0.1 %
|
04:13
14,3 km/h
|
14,3 km/h | 439 W | 152 bpm |
02:18
26,2 km/h
|
||||
|
Pecniansky les, hradza
Pecniansky les, hradza
open_in_new
1,70 km 0 %
|
07:13
14,2 km/h
|
14,2 km/h | 437 W | 151 bpm |
03:58
25,8 km/h
|
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|
Most Lafranconi
Most Lafranconi
open_in_new
0,86 km 0.5 %
|
03:44
13,8 km/h
|
13,8 km/h | 420 W | 149 bpm |
02:41
19,2 km/h
|
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|
16 segmentov
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Formulár sa odosiela
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